More Questions About Naples
Fitness Boot Camp, Questions
Like:
What is Naples
Fitness Boot Camp anyway?
Naples
Fitness Boot Camp is a outdoor
fitness program that engages
the body into a total body
workout. It is lead by
top notch trainers and
includes nutritional
coaching and motivational
training all designed to get
you results in the fastest,
safest way possible regardless
of your current fitness level.
What if
I'm out of shape?
We
have a no client left behind
act. We encourage you
to give your very best
effort to perform all
exercises with correct form
and safely then we will
encourage you to get better
each time. So whether
you have five to fifty
pounds of fat to lose, or
just those last 20 pounds, I
assure you that Naples
Fitness Boot Camp is the
perfect program for
you! Men and Women of
all ages, abilities and
fitness levels regularly
attend Naples Fitness Boot
Camp and have achieved some
earth shattering results!
What if
I can't attend everyday?
We
understand that initially you
may let thing get in the way
outside of major
commitments. But some
exercise is better than no
exercise. So if you can't make
it five days a week, at least
make it your goal to attend a
minimum of three days a week.
We've seen even clients who
have attended three days per
week make significant
achievements toward there
goals.
What if my
schedule don't allow me the
time to come?
Professionally
speaking…after
working with tons of clients
over the years we have found
that "I don't have the time"
really means "I'd like to
procrastinate a little
longer." Lets keep it real
because you would make time if
you really wanted to change
your life and the fact of the
matter is by you just reading
this far tells me that your
ready to make a change.
What do I need to
bring?
An
exercise mat, one set of small
hand weights (min 5 lbs),
water bottle, running shoes,
and a sense of adventure. You
can purchase mats and weights
at local stores or any other
sports equipment stores. There
are several businesses that
offer special incentives for
our campers. You will be given
details for participating
businesses prior to the start
of camp.
What can I expect
to achieve?
You can
expect to drop inches and
pounds while becoming more fit
and toned. On average you'll
drop 3-5%
reduction in body fat, greatly
improved posture, better
relaxation, 5-15 pounds of
weight loss, 1-3 inch decrease
in the midsection, 25%
improvement in endurance, 25%
increase in strength, and 100%
gain in self-confidence.The
program includes exercises
designed to firm your butt and
thighs, flatten your stomach,
reduce body fat and "bloat"
and increase confidence.
How often can I
attend?
The boot
camps run five days week,
Monday - Friday with some days
up to four times per a day,
and when it rain we have over
head coverage we use so
weather is never an issue. We
suggest that you attend five
days a week, but you can still
achieve incredible results if
you attend at least three days
per week.
Can I pay per
workout or just when I come?
No. You
need and want to exercise
consistently, right? We've
found that the second best
motivator is knowing that you
are consistently paying for
your boot camp. In fact most
boot camps pay a monthly
recurring to save as
well. The best motivator
is knowing that you're going
to have a ton of fun once you
get to camp and meet your new
friends for another life
changing workout! .
Will I
be sore sometimes?
Most people feel some soreness
for the first 2-3 days. After
that point, it is little to
moderate. It's part of the
process that lets you know you
are improving! After the first
two weeks your body will
adjust and you'll find that
you're no longer sore.
Is there a refund
policy?
Yes,
we offer a full 30 day money
back guarantee. Follow
Naples Fitness Boot Camp
program for 30 days, and if
you have no results - let us
know and we'll give you a
full refund!* No
refund for not completing 30
days or not following our
system.
What is
a typical day like at boot
camp fitness?
Exciting,
Challenging
and Fun! However, each workout
is intentionally different to
continually challenge the
body causing muscle
confusion forcing it to
improve and alleviate boredom
giving you maximum results in
minimum time. We
incorporate everything to
include what the lay of the
land offer us to use as our
equipment for the days
workout. So as you can
tell it is very difficult to
describe a "typical
day." It will always be
an adventure!
Will I see results
quickly?
Your
performance improvement can
take place in as little as one
week. "Visual Improvement" can
take from two to four weeks
depending on you putting in
maximum effort every workout.
It's common for our campers to
see 1-2 dresses size
reductions or men going down 2
pant sizes within the first 30
days.
Does the camp
ever end?
Naples
Fitness Boot Camp is a 4 week
fitness program. So we start
an new session about every 5
weeks check our calendar for
the next upcoming camp
session. Fitness is a
lifestyle so make it apart of
yours. You're welcome to join
for a little as one month or
stay on board for the long
haul like 85% of our members.
What
types of people go to boot
camp fitness?
They are
people just like you. Whether
you have a few vanity pounds
to lose or 50 plus pounds
you'll find Naples Fitness
Boot Camp is the perfect
fitness program to help you
achieve your fitness and
weight loss goal!
If I still
have questions, who can I
call?
You can
always call us at
239-234-6443
or email us at
NaplesFitnessBootCamp@gmail.com and
we
will
be
happy to answer any additional
questions that you may have.
Ok, now that most of
your pressing questions have
been answered. Scroll down to
the bottom of the page and
click the
Get Fit Now
button to join the most
exciting fitness program in
Naples!
What
do I need to do to sign
up now?
Simply just by
clicking here we'll get you all
set up to change the way
you workout.
If you have any questions
or would like to set up an
appointment just call 239-234-6443 or email NaplesFitnessBootCamp@gmail.com
To
your health,
Sarge
Your Partner in
Fitness and Trainer
239-234-6443
We
introduce you to the R3 Diet
and a Detox that will help you
burn the pounds away...